The Link Between Green Tea, Coffee And Losing Weight

Going back countless years, green tea has been enjoyed in both Japan and China, both as a wonderful tea to consume and for all its natural properties. In current times, green tea has also caught on in the West for the very same factors. Many scientific studies have been done to determine whether its therapeutic usage is warranted, and to learn just why green tea is so reliable. Much has actually been discovered, and among the most interesting discoveries has been the link between green tea and health and fitness.

Why is Green Tea So Effective?

Green tea has actually been shown to have numerous connections in the area of weight loss. It helps to increase the metabolic process causing the body to use up more calories. Green tea and dropping weight is also simplified by the reality that green tea is naturally calorie-free itself. ... Read more »